Solar day
What is a solar day?
Sunrise to sunrise — the day you actually live. On Earth that averages 24 hours. A full spin relative to the stars is about 4 minutes shorter, because Earth also moved along its orbit and has to turn a little extra to face the Sun again.
The day the Sun makes
If you watch a sundial, noon is when the shadow is shortest. That interval — noon to noon — is a solar day. We split it into 24 hours.
Mars does this too: a Martian solar day (a sol) is about 24 hours 40 minutes. The planets page lists the spin; this is the other number.
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Why it is not exactly 24 hours every day
Earth’s orbit is a slight ellipse and its axis is tilted, so the true solar day wanders by a quarter-hour over the year. That wander is the equation of time. Clocks ignore it and run a mean 24 hours.